It is self maintenance time. Practice these routines to conquer self-love! .
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It is your duty remove negativity and drama from your life. No one else has the power to do that but you.
Here is what you need to do:
- Never speak bad about yourself. Only release positive things in the atmosphere about you
- Reframe your negative thoughts to positive.
- Don’t be afraid to say no to things that don’t make you feel good.
- Let things go that are out of your control- this causes serious anxiety.
- TRUST your instincts. Your inner voice.
- If it doesn’t feel right, then don’t do it.
- Only aim to please yourself- do things everyday that brings a smile to your face