Your Healthy Reality

Aligned Teams. Healthier Culture. Better Results.

We believe culture is built one interaction at a time — person to person, team to team. Our work helps professionals deepen self-awareness, strengthen emotional intelligence, and develop a positive, growth-focused mindset. When teams learn to show up fully and support one another, the result is a healthier culture, stronger collaboration, and people who bring their best selves to work.

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What We Do?

Your Healthy Reality coaches help organizations transform by transforming the mindsets of the people within the organization. Our unique coaching services will ensure the whole person shows up to work on a daily basis. (1) Team-building Workshops & Retreats (2) Professional Development Trainings (3) Executive & Leadership Coaching (4) Youth Empowerment Programs (5) Strategic Human Resources Development

LET'S WORK TOGETHER

Our services help teams align, communicate, and create a healthier workplace culture.

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Organizational Development: 360 Surveys & Culture Assessments

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Triple Your Team Impact Retreats & Workshops

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Design Your Life: Youth Development Series

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Professional Development Trainings

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Strategic Human Resources Development

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WHAT OUR CLIENTS SAY

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    My team took the "Blue Print To Your Success,” workshop and it was a GAME CHANGER! Char has a passion for developing people and natural knack for leadership . She comes with a wealth of industry knowledge and gives you clear actionable items for becoming a better leader, and achieving your goals.

    Stephanie Cruz

    Director of Talent Acquisition, Miami, FL

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    Char is an amazing coach! She is truly committed to helping people become their best in every area. She provides you with tools and guides you as you do the work. The result, is your best life! Galileo stated, “You cannot teach a man anything. You can only help him discover it within himself. “ No one does that better than Char Newell.

    Carmen White

    Area Manager, NC

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    The Creating Healthy Boundaries Workshop did not disappoint at all! That was great! So interactive, and super insightful! The team loved it. I can’t wait for the Goal-Setting workshop : )

    Mannie Singh

    Learning & Development Specialist, Santa Barbara, CA


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    Your Healthy Reality coaching consist of inspiration, motivation & education. They got me through a tough time and released me of deep mental blocks that are now behind me. There coaching is a game changer for those that want to get ahead in life.

    Saul Custodio

    Regional Vice President, Staten Island, NY

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    I marvel at the journey you’ve taken for yourself, both the highs and the lows that have made your spirit stronger and your heart wiser. I admire the person you’ve become independent and capable, a woman who inspires others.

    Love Always

    Mom

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    If you need to get your team’s culture together, you need to reach out to Char! She has implemented a great system here at SMILE that has transformed how/who we hire and how we interact with each other.

    Christi Venable

    Founder, Smile Therapy Services, Washington, DC


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WHAT MAKES US DIFFERENT?

The key is to transform the mindsets of people within the organization.

 We focus on mindset first — because when people think differently, they work differently.
 Our three-phase approach helps teams align, grow, and bring their whole selves to work.

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Awareness

We help individuals and teams see themselves clearly — strengths, blind spots, communication patterns, and mindset habits.
This builds the foundation for trust, accountability, and change.

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Alignment

We guide teams in aligning behaviors with values, goals, and culture. This is where communication improves, collaboration strengthens, and expectations become clear.

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Action & Integration

We turn insight into daily practice.
Teams apply new skills, mindsets, and agreements in real work situations — creating lasting culture change, not just a “training high.”

TUNE IN NOW

POPULAR PODCAST EPISODES

The Dear Life Warriors community is extending into a podcast! Stay tuned for upcoming episodes from Char Newell and future guests!

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